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What You Believe about Yourself

My coach Brooke Castillo taught me The Model which says that your thoughts create your feelings; and your feelings drive your actions; and your actions produce your results. If you apply this to your life, it’s amazing because we all can control our thoughts to get whatever result we want – including finding love. (Or up leveling our lives in weight loss, career, friendships). The model works for any result we want to create. Check out her podcast: The Life Coach School.

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